There are people that make resolutions at that beginning of the year, only to break them before the month is over. Whether you want to quit drinking, stop smoking, using drugs, gambling or just spending less time in front of the computer, these are helpful seven steps to break your addiction.
Excessive drinking includes binge drinking, heavy drinking, and any drinking by pregnant women or people younger than age 21. Statistics show binge drinkers in men, consume 5 or more drinks in just 3 hours, but for women, they consume 4 or more drinks in 3 hours. For heavy drinkers in men, they can consume 15 […]